By joining the team, I found more than just a sport—I found a community of strong, kind teammates. They welcomed me, supported me, and helped me grow. Field hockey gave me a place to relieve stress, be active, and connect with others. I learned how to communicate, stay calm, and push myself every day. It taught me that practice, teamwork, and effort are what really matter.
I’ve gotten better at running, jogging, blocking, and hitting the ball. I pass to my teammates, listen to my coach, and always keep a positive attitude. I show good sportsmanship and try to lead by example. Every practice is a chance to grow.
Some teens get rid of their stress by vaping, partying, or doing risky things. But for me, I found something healthier—field hockey. I don’t need to run from my problems. I just run with my stick and my team beside me. It helps me feel free. It helps me feel strong. And most of all, it makes me happy.
Once you start playing field hockey, you simply can’t stop. Field hockey changed my life. And I’m proud of that.
By USWNT
